This is a great quick brekky on the run, and a saviour for those health conscious of us who miss their breakfast cereal days.
Serving size 1/4 cup
3 tabs coconut oil
1 cup coconut chips
1/2 cup walnuts
1/2 cup macadamia nuts
1/2 cup almonds
1/2 cup peanuts
1/4 cup oats
1/4 cup chia seeds
1 Tab rice malt syrup
1 tsp cinnamon
pinch salt
pinch vanilla powder (optional)
Preheat oven to 180 degrees.
Melt the coconut oil and rice malt syrup in the microwave or stove top until oil has melted and syrup is runny.
Roughly chop all the nuts and put in a large bowl. Add the remaining ingredients to the nuts and combine well with the oil & syrup mixture.
Spread mixture evenly over a lined baking tray.
Brown in the oven for about 10min. If you would like it more crispy stir mixture around and put back in oven until desired crisp is reached.
Serve with full fat greek yogurt or milk, and berries if you wish.
Store remainder in an air tight container in the cupboard. These also make great gifts for friends or family trying to improve their healthy lifestyle.
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